Kokomo Family YMCA - You guys have almost made it through Boot Camp Week! Here is Today's Workout of the Day. Set your timer for 30 minutes and complete the following exercises
![Group Fitness Classes Boot Camp: 45-minute circuit workout; featuring stations of fitness activities that involve high intensity calorie-burning exercises. - ppt download Group Fitness Classes Boot Camp: 45-minute circuit workout; featuring stations of fitness activities that involve high intensity calorie-burning exercises. - ppt download](https://slideplayer.com/14/4321321/big_thumb.jpg)
Group Fitness Classes Boot Camp: 45-minute circuit workout; featuring stations of fitness activities that involve high intensity calorie-burning exercises. - ppt download
![Happy Christmas week, everyone! Does anyone else feel like this year has totally flown by? I'm still in a little bit of … | Boot camp workout, Fitness body, Workout Happy Christmas week, everyone! Does anyone else feel like this year has totally flown by? I'm still in a little bit of … | Boot camp workout, Fitness body, Workout](https://www.fitchocoholic.com/wp-content/uploads/2015/12/THE-NEW-YOU.jpg)
Happy Christmas week, everyone! Does anyone else feel like this year has totally flown by? I'm still in a little bit of … | Boot camp workout, Fitness body, Workout
![21 Day Home Boot Camp Workout: Get fit and lose a dress or pant size in just 30 minutes a day! (Fitness and Weight loss workouts) - Kindle edition by Crepeau, Kris. 21 Day Home Boot Camp Workout: Get fit and lose a dress or pant size in just 30 minutes a day! (Fitness and Weight loss workouts) - Kindle edition by Crepeau, Kris.](https://m.media-amazon.com/images/I/51xWb8C+blL.jpg)